Serene Springs offer CBT (Cognitive Behavioural Therapy), Person Centred talking therapy, and trauma informed therapy in Southport, Merseyside. Making that step towards change takes great courage. It is with this understanding that a safe and confidential space is available, offering the support most appropriate to your needs.
Our work together will enable you to have a deeper understanding of your thoughts, feelings, and behaviours. This will give you an insight into who you really are, helping you to work towards personal freedom. Promoting a respectful, patient, and warming approach, Serene Springs aim to help you to feel safe whilst working at a pace best suited to you.
Face to face counselling sessions are provided in the therapy rooms, it is a welcoming and private space, and anonymous too. Online and home visits are available on request.
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