Rachel Sutton MBACP
I am a certified counsellor offering;
- Person centred therapy
- CBT (cognitive behavioural therapy)
- TFCBT (trauma focussed CBT)
- Rewind Therapy.
My background also includes both training and experience in the areas of mental health and bereavement.
I’m here to support you, whilst we work closely together to suit your needs. It may be that talking therapy is suitable, or a task based approach is more helpful, or that a mixture of both is most beneficial. This is something we can discuss together sensitively to ensure you get the most out of your sessions.
My previous experience includes working with clients at the Swan Centre, and Ormskirk Bereavement Service. I currently work for a large organisation alongside my private practice, working with those who have experienced:
- Adult trauma
- Childhood trauma
- Work related stress
- Anxiety
- Depression
- Bereavement
- Relationship breakdowns
- Chronic illness
- OCD
- Self-harm
- Phobias
- Confidence and self-esteem.
I am passionate in providing the most appropriate talking therapy, tools, techniques, and coping strategies suited to you as an individual. I have a genuine desire to understand you for you, helping you to heal with the correct support in place whilst being fully committed to your journey. Counselling can feel daunting whilst exploring your vulnerabilities, I am dedicated in ensuring I create a safe environment for you to do just this, a space where you will be heard, understood, and truly respected.
I am a registered member of the British Association for Counselling and Psychotherapy (BACP). I am committed to abiding by their ethical framework, ensuring good practice. I have all of the relevant insurance in place, GDPR compliant, and hold an enhanced DBS certificate.